
What to expect on your first appointment
Tell us what is wrong
Share your symptoms, history and goals during your appointment.
Get a full assessment
We carry out a full musculoskeletal assessment, explain our findings and agree suitable care with you.
Review and adjust
Follow ups to track progress and refine treatment, advice or exercises as needed.
Find the care that suits you
Hands on care that starts with listening
At Penarth Osteopathic Practice, we give you calm, hands on osteopathic care shaped around your symptoms, your stage of life and what you want to get back to. From our clinic in Penarth, we see babies, children, adults and older people who are dealing with pain, stiffness or reduced movement. We are a family run clinic established in 2001, with two practitioners and specialist skills in baby care, cranial osteopathy and sports injuries, so you can feel listened to and guided with care that fits.

Rachel Miles
Amazing experience with Pippa. I came as an anxious new mum with my 6 week old and Pippa was so kind, reassuring and understanding. After being dismissed by GPs she made me feel seen for the first time and agreed with lots of my concerns. She has worked wonders on my little one, he is so much happier since seeing Pippa and his body is so much less tense

Clear appointments, specialist help, no fuss
Your first visit is about understanding the full picture, not rushing to a quick guess. We take a case history, look at movement and posture, explain what we find and agree a plan with your consent. Follow ups let us review progress and adapt advice or treatment as needed. At Penarth Osteopathic Practice, one of us has specialist training in sports injury care and one of us provides specialist baby osteopathy and cranial osteopathy for babies. We are registered with the General Osteopathic Council and linked with the Institute of Osteopathy and the British Osteopathic Association. New patient appointments are £65 and follow ups are £55.
Reasons families and active patients choose us
Choice of clinician
Two practitioners let you book the clinician that feels right for you.
Specialist baby care
Gentle baby and cranial care gives families focused support in one clinic.
Sports injury focus
Specialist sports injury care helps active people return with a clear plan.

